#ketopaleodinnerrecipes #jarlowcarbology #lowcarbrecipes #dinnerrecipes #lowcarbology #macandCheese #lowcardinner #lowcarbmeals #paleorecipe #paleodinner #lowcarbdiet #ketorecipe #substitute #microwave #macaroni Lowcarb-ology | Comfort Food Recipes, Without the Carbs! An easy mac and cheese substitute that youAn easy mac and cheese substitute that you can easily take to work and microwave it right in the jar.#lowcarbology